he's so inspiring.
i am so glad i met him.
even if i was too chicken to say much to him.
thankfully tony was there to do the talking!!!
I am so sick of being judged for every thing I do.
1. I take my finances very seriously. I am no longer a compulsive shopper like I used to be. Trust that I have my shit together and I get my shit done.
2. I have blonde eyelashes….it’s not that I’m tired, it’s that I don’t have mascara on.
3. Just because it’s “wrong” for you doesn’t mean it’s “wrong” for me.
4. I eat this way because it makes me feel good. Period. I don’t care if you don’t understand or don’t agree with it. It’s not your decision what I put in my body.
5. Yes I like the taste of my green smoothies. Not only that but they give me energy and fill me up with healthy things. GET OVER IT.
I could go on and on and on but I’m choosing to stop. I need to get out of my head.
I am not perfect
but I am perfect in what I am.

I had a little impromptu meet and greet with Kind Lifers in the Detroit area while I was there filming Vamps. It was so nice to sit and chat with everyone. I love getting feedback about the site and learning about everyone's journey of how they got there. Kind Lifer Sheena brought naughty and yummie vegan cupcakes from Cupcake Station in Ann Arbor...the ones with the coffee flavored icing were insane.
A huge thank you to Angela, Jodi, Elizabeth, Michelle, Andree, Janet, Wendy, Sheena, Lisa and her husband Tony, Cheryl, and Diana for coming out. You were all so sweet and I really enjoyed learning a little about each of you. I look forward to seeing you on the site and I do hope you all start a Detroit area Vegan Potluck!!!

Recently, I went with Kind Lifer Lisa to the Arts, Beats, and Eats festival of bands and artists in Detroit. I found one artist I loved, Urban Landscapes Pottery's Laura Macntyre and I bought 4 bowls from her.

I'm so happy because I've been meaning to buy soup bowls for two years, and now I can cross it off my list. I really like them - perfect size for nabe yaki udon from my book, or for any large soup. I was so happy to find this perfect size!

Then we went to Royal Oak, as suggested by Kind Lifer Shannon Hall who told us to go to a crepe spot What Crepe - they have vegan crepes if you ask. Our waitress was vegan too, and she recommended a crepe, filled with avocado, sundried tomatoes, asparagus, spinach, mushrooms, and an orange jalepeno sauce....delicious!!! Then we shared a crazy one with chocolate, bananas, pecans, and ice cream...we went nuts clearly! I'm not sure I ultimately made the best dessert combo - don't get me wrong, it was good....but the savory crepe was delicious and I would love to have that again and again.

Our waitress also recommended the apple pie crepe, done vegan. But Lisa and I weren't feeling apple pie. Lisa came up with an idea for blueberry agave and banana - maybe next time, since you can build your own crepes!

We both left with headaches from the sugar. It was fun for a second and I'd do it again, but maybe a crepe with strawberries, fresh bananas, and pecans, but no ice cream or chocolate - a super yummy, no-headache dessert, with maybe a tiny drizzle of agave to top it off.
Has anyone been there and had the perfect combo for a sweet crepe, or do you have any other vegan crepe combo you can recommend?
Two Wolves
Author Unknown
One evening an old Cherokee told his grandson about a battle that goes on inside people.
He said, "My son, The battle is between two 'wolves' inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.
The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence,
empathy, generosity, truth, compassion and faith."
The grandson thought about it for a minute and then asked his grandfather,
"Which wolf wins?"
The old Cherokee simply replied, "The one you feed."