I am waking up today feeling better than I have in months. Not depressed, not manic, just the normal me.

I got 7ish hours of sleep which isn't great, but it's better than 3.

I got to see the most amazing, soulfull, beautiful musicians last night than send the most positive messages.

And tony and I decided I was going to beat this disorder naturally. Which means making a whole lot of changes. But this time I'm excited, not scared. I feel hopeful and encouraged. And I have the best support team I could ask for.

I can do this.

My life depends on it.