so i have still been researching dealing with bipolar naturally. studies recommend taking between 3-10 grams of EPA per day to lift depression. EPA is usually found only in fish oil which i will not take. i found some vegan EPA online and it of course only comes in mg. but the highest i found was 600mg which means i would have to take 5 pills to get to 3 grams and a bottle of 30 pills cost $30 so i'm looking at spending $150 a month?!! fuck, did i do the math right? i cant afford that....
No comments:
Post a Comment