i have decided i need to start taking care of myself. i need to nurture and love myself. i have neglected myself for much too long and because of it, i am depressed and worn out.
i will start slow. a small study session in the morning followed by a short yoga session. my wrist will be strong, my mind will absorb and i will dig myself out of the hole i have been in.
i am scared to leave some of my thoughts behind, even though they have done nothing for me. but i have the choice now. do i want to be depressed and sad and miserable? or do i want to be happy and charming and fun? i'll go with the latter.