it's amazing how a colonic makes you feel!

for the past few days i've been feeling very unmotivated, sluggish, lethargic, depressed...just plain icky. i'm way behind on my monthly colonics because i just haven't had the spare cash. luckily, judy could fit me in today at 9am. i feel a thousand times better. i forgot how much i love getting them! it's an instant energy booster and my mind is clear again as well!

the body is such an interesting thing!

so many things!

i've been unbelievably busy this month. between going out of town every other weekend, working, and doing my normal home things, i recently came in contact with alicia silverstone. well, not her herself...let me explain.

i follow alicia's blog. she's vegan and came out with a cookbook and i bought it and every since then i've been a huge fan. she is currently in detroit filming a movie. a couple weeks ago she posted something on her blog asking for helpers in detroit. originally it was food related. i wrote and said i was super interested. never heard anything back. yesterday i got an email from alicia's assistant, megan, saying that plans changed and they needed helpers to help alicia run lines/take her places/random things/etc. and that if i was still interested in helping them to let her know. so of course i emailed back and said i'd be willing to do anything. i just want to help out! i met up with megan tonite and we talked about everything. ended up chilling for about two hours. she's soo nice and fun and i cannot wait to help! she basically told me that since i'm helping out they want to help me out by having me doing things that benefit me. so if i want to be an extra, or watch hair/makeup, or anything else to just let them know. she thought maybe i could take alicia out to a restaurant i really like and stuff like that. this is insane!! so yeah, real excited to see what happens with this! she's in town till the end of september. and on sunday we are all hanging out!

!!!!!!!

lessons in dreams

i've been dreaming a lot lately. and vividly. sometimes they are nice, caring dreams. sometimes they are nightmares. and lately, they have been full of people that i went to life training with. ironic? maybe..

last night i had a dream that i was with a little boy (my nephew?) and there were other kids his age and a little older in the street playing and looking at cars. he was curious as to what was going on and wanted to play with these boys so he just walked right over! i remember trying to stop him in the dream and ask him why he was just going to walk right over without knowing a single soul! he wasn't the least bit worried about appearing "weird" to anyone by just inviting himself over to play. and there i was, aunt lisa, trying to stop him.

in real life, kids are NEVER afraid to be who they are. they do things because they want to. without a care in the world. why, when we are adults, do we lose that sense of carefree attitude?

just somethin to think about this lovely tuesday morning!

love this!

Two Wolves
Author Unknown

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, "My son, The battle is between two 'wolves' inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.

The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence,
empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute and then asked his grandfather,

"Which wolf wins?"

The old Cherokee simply replied, "The one you feed."

little notes

1. this is amazing. wow.

2. i feel like i have been living in a dream world lately. this week, especially. i feel that things have been said or done, only to find out they were only in my head (or an actual dream).

3. last night i had a dream that involved an old best friend. we don't speak anymore. it makes me sad sometimes, but i believe it is not our time right now and i think he already knows he will be with me forever anyway.

4. sometimes i wonder why things come up in dreams. is it because something reminded you of something in real life? or is it some sort of sign? or does it not mean a damn thing?!

baby bunny

we found a baby bunny.
he lived through the night!
hoping the mother is still around taking care of him....
although it is hard to tell!
HE'S ADORABLE!!!!

maybe...

...instead of feeling guilty for eating a lot this week i should be grateful that i have food. happy that my body is telling me it needs nourishment.

...instead of not working out yesterday and not feeling like working out today, i should be ok with my body wanting a break.

...instead of feeling frustrated that i haven't been able to make it to an actual yoga class in over a week because of the dogs and my schedule, i should be excited for next week when i know i'll be back on track again.

...instead of being jealous that other people are open and doing what they want i should let myself go and be free.

...instead of beating myself up over my past decisions i should relax and be ok with the fact that i am not perfect. no one is perfect. but we are all perfect where we are at right now.

skip ahead

i know that i am bypassing all the excitement of my trip. but honestly it feels like forever go.

i really did love it there and many times i wish i was back. i loved being with my family, staying in the family house, and living self-sufficiently and simply. i think i would lose all that i have just to go back to that. i feel the stresses of my life here are really taking it's toll and i have had a really hard time readjusting.

without getting too much into that i have a bit of info that i found interesting.

yesterday i was asked to do hair for a photoshoot. it's for a magazine that apparently gets distributed to the "rich and famous, all over the world". places like london, ny, dubai, paris, etc. i would be styling the hair for a cover shoot...and her outfit would be a body painted gown. sounds amazing and glamorous and exciting. and sure, maybe it would be kind of cool to have my craft associated with that.

i ended up turning it down. i say it's because i have to stay and watch these silly dogs (they both had surgery last week) but maybe i'm using that as an excuse. i really, honestly don't have any desire to work on things like that. being famous. having my name in the light (or my hair hah). i don't do hair to become famous. i do hair because i love it. i love to make people feel beautiful. so yes, i turned down the gig. i emailed the makeup artist and she responded with: "Worldwide exposure and magazine credits are something we all strive for."

really?

those things are just not important to me. yes, maybe at first it'd be "cool" to say "i did the hair for that magazine cover" but that has nothing to do with ME. maybe people would be envious or whatever but what difference does that all make? me getting my work on the cover of a magazine isn't going to change anything. it wont make the world a better place, it wont make people stop using plastic bottles or plastic bags, and it certainly wont make people think before they act. and to me, those things are more important than being popular.

i guess i was just a little shocked that she said that. i strive to make my clients happy. to make them feel good about themselves. to make them leave my chair feeling confident and beautiful. period.

it's been a long road

the past three weeks have been about learning, loving, expressing myself, opening up, enjoying life, and getting to know those around me.

i spent almost a week in the woods with 100 beautiful people. learning we are all the same, that we are all one, and we all have shit to work on!

then i headed to europe for two and a half weeks. understanding my family, my husband, and myself.

it's getting late but it's been a while in blog world and just wanted to check in. photos coming as soon as i have a break from work. it's a busy month!

<3

i've got a lot to say, i've got a lot of nothin to say

honestly, i haven't been doing the best on my super strict diet lately. last week i ate a box of cookies (GF but not SF. and it's a small box!). then the next day i was craving sugar even more. i went to yoga in the morning and made it through about 10 min before i had to stop and stay in child's pose the rest of the time. my joints hurt, i felt like i couldn't support myself. it was awful. so, knowing that i'd overdone it with the sugar, but i was still craving more, i bought another box of cookies, and ate them that day.

today was the first day my body stopped hurting enough where i could make it thru a whole yoga class. i've also been feeling very grumpy, annoyed, and disconnected. i'm constantly irritated and i've been complaining like mad.

i also feel completely invisible. well, not invisible...i don't know what to call it. for the past couple days, anyone that says anything to me..lets say a client asks me a question. the second i go to answer it, i get one word out before i'm interrupted and they start talking about themselves. it has been like this with EVERYONE lately, and it's getting frustrating.

i wish there was a quick way to detox my body of everything i've been putting in it lately. i've got to start treating myself better again. i cannot continue to feel like this!

but really, other than that things are good. i got a call from bryan at YS and he said he'd like to hire me for a couple shifts a week. they are looking into working it out with my schedule so we'll see what happens. it'd be super exciting if it worked! the salon has been super busy too. everyone getting in quickly before i leave for vacation. i can't wait!!

a very sad passing

i spent the weekend at my parents house, and came home to a shocking, horribly sad newsletter attached to my door.

our postman, whom we haven't seen around since sometime in november, was murdered while trying to stop a burglary in his mother's house in detroit. i am beyond words..marcus was such a kind man. every day i saw him he would have a huge smile on his face, laughing loudly, or talking to any of the neighbors. dexter would bark at him and instead of shying away he worked with me every single time i saw him and got dexter to stop. his kindness and good energy will be missed.

i had a little gift for him with a note attached. i've had it sitting by the front door since november. i wanted to give it to him for christmas as a thank you for being so amazing and always having a smile on his face. i hope he knows how much he will be missed and how much of an impact he had on people that he met.

read the article here.

i'm a day dreamer

today was my first day helping out at the yoga shelter. honestly, it made me miss my old jobs...office type jobs, filing, paperwork, etc. sounds weird, i'm sure. after i was done sara, steve and i were finalizing stuff and steve made mention "not promising anything" but maybe after i'm done paying off my debt from training, then maybe they will just pay me to do stuff. that would be awesome. i was seriously so happy to hear that. i know it's not set in stone but i really like having that as an option. as it is, i just like to be there anyway.

on my way home i started daydreaming about my future..me doing hair and doing office stuff at the shelter ..maybe even some desktop publishing stuff like i used to do..and feeling like my life was perfect...so perfect that i literally started getting tears in my eyes. snap out of it! i feel like everything is falling into place and i couldn't be happier. and i'm in no hurry because i know in good time the right things will happen at the right time.

then i got to thinking about how completely grateful i am for my past. with out all my ups and downs i would NOT be where i am right now. i would not be WHO i am right now. how incredible is it that everything has come to this? this very exact moment RIGHT NOW!!

namaste!!

i always forget this but i need to keep remembering...

You might call it spiritual logistics, lisa, but sometimes you have to move away, to get closer.

Or you might just call it weird.

Either way, it helps to remember it from time to time.

Tallyho,
The Universe

And while we're at it, lisa, sometimes you have to let go, to stake your claim. Be still, to move forward. Give, to receive. Cry, to feel the joy. Pretend, to make it real. Fake it, before you make it. And sometimes, oddly enough, you must first decide to feel their love, to find it was there all along.

things haven't been great the past few weeks. my hope was renewed in a conversation i had today with my new friend bryan. he works at the yoga shelter and he is (like everyone else there) so kind and nice. he was very easy to talk to...and i did much more talking than i expected to. he also talked a lot with me. about his experience, about training..lots of things. i feel soo much better and am excited to see where training takes me. it's a little scary but i know i'm ready....

nyc in photos

babycakes bakery!!

Candle Cafe!!

My Central Park friend!

Tim Burton exhibit!!

From Edward Scissorhands!

Gigantic Polaroids!

Candy Hostel (so tiny!)

Pala Pizza!

Isn't he handsome?!?!

Everything was awesome, we had such a good time. We obviously ate a lot!! Some of the.best.food. i've ever had. Tim Burton exhibit was super cool. Everything was perfect (minus the weather)!!!

hm

ever since i got back from new york i feel like i just want to be left alone.

more on nyc later i guess.

ohhh what is this yoga doing to me?

i feel like i'm in therapy again. hah. i guess that's not such a bad thing...

so steve is working with me to figure out a way for me to go to training bla bla bla. i wont get into the details because it's unimportant right now. i had sent him an email the other day and included my resume in it and started the email: "Ok, so the dork in me decided I would send you a copy of my resume"....

he responded: "Dork?"

it made me think about why i called myself a dork. and in turn i have realized that i did it in case he thought i was silly/weird for sending him my resume. that way, if he had any weird thoughts, then i have already called myself out and made fun of myself for being organized and trying to help this situation.

there was nothing wrong with me sending him my resume. i had perfectly good reason to. it in fact made sense for him to see it. so why did i have to make fun of myself?

it all goes back to judging myself. me being afraid of what someone else with think even though i KNOW they wont think negatively. it's really me being negative towards myself. maybe i am protecting myself?

then my thoughts scatter to how i have been judged my entire life. how i have been told how "different" and "unique" i am. that i don't act like other people my age. that i'm pretty in a different way. that i'm not like other girls. that people are surprised that someone that looks like me listens to the music i listen to. i get it! i'm fucking different! but being pushed to believe i'm an outcast has done exactly that: made me an outcast. i feel like i cannot connect with people (for the most part). granted, i am working on it....

my point is, that this is all making sense now. the pieces are coming together. i have no idea what the big picture will look like yet but i can't rush things. i am ok with where i am right now.

so instead of excusing myself for being me i just need to learn how to feel comfortable with who i am. i cannot judge myself anymore. if i have control over one person in this lifetime it's me. what i do and what i think is under my control. and i don't want to judge myself anymore.

dinner party

so last friday we got invited for dinner by our friends fidel and heather. we don't see them often enough, that's for sure. fidel is one of the most kind people i have ever met. he's active in the detroit scene, volunteers a lot, and always helps his friends out. i don't know heather as much as fidel, but after friday i realize she's so funny and sweet! tony and i have very similar lifestyles as them, and it made for a fun evening! they were nice enough to make a gluten-free/sugar-free meal for me (they are both vegetarian). they also invited over their friends zach and julia. zach is a local musician. julia is, well, exactly like me! we were shocked at all of our similarities! she used to do hair, for aveda as well, until she got these horrible shoulder problems (now she wears a brace). she's vegan. she's really into yoga (although she can't do it anymore) and nutrition. honestly it was crazy! i would say something and she'd be like "me too!!". it was the first time where i had found that connection with a girl. so awesome! although we didn't exchange contact info or anything, so i don't know if i'll ever see her again! but it was so great to be around like-minded people for the evening!

anyway, dinner was delicious. heather and fidel made black bean soup. had a great salad, chips, hummus, and veggies. and fruit salad for dessert. i brought some GF/SF cookies and julia and zach brought chocolate covered strawberries.

we all had so much fun and great conversation! it has inspired tony and myself to start hosting dinners like this with our friends! although, it'd be easier if we had more veggie friends!

we were at ikea the other day and found this amazing table. it just looks like an end table with drawers and then each side folds out to make a big table! so we are thinking of getting that since we don't have a proper kitchen table right now. that way we can just fold it up when it's not being used, since we dont have a whole lot of room!!

so much good stuff!

been way too busy to write. have a lot to update on! don't have time to right now, but i wanted to say:

I'M GOING TO TRAINING!!!!!!!!!!!!!!!

steve pulled me aside after class last week and said we were gonna make it happen no matter what. we're working out the details but he said i'm on the list and i'm going.

so stoked!

ps. steve is the best!

new bathroom!

i was cleaning up my desktop and realized i forgot to post photos of the new bathroom! the colors were hard to photograph. then again, i did them at night so maybe natural lighting would have helped. i love how it turned out!

also

i watched the secret last nite. i have read the book already...last year sometime. anyway, this is the note from the universe i got TODAY: crazy, huh?!?!?

Expecting "end results" - such as wealth and abundance, health and harmony, friends and laughter - in broad brush strokes, is part of the secret formula, lisa, for manifesting the life of your dreams.

Expecting your path to follow a certain route - such as writing a bestseller to accumulate wealth, having a particular someone fall in love with you, or insisting upon this idea, that diet, or the other invention to be your deliverance - is just plain messing with the cursed hows and severely limits my options... (I hate when that happens.)

Cool?
The Universe

Release any expectations you may have of how you think your dreams will come true, lisa, but by all means, with every fiber of your being, expect that they will, as you busy yourself enjoying who and where you already are.

crazy, huh?!?!?